So my current regimen includes: daily monitoring of my BBT (basal body temp) and charting; healthy, fertility-friendly eating; taking FertilAid for women (my hubs is taking FertilAid for Men)...this is my first month trying the FertilAid...sometimes adding extra vitamin E, folic acid and an Omega supplement; acupuncture since about January and recently got a couple massages designed to enhance fertility (one was to cleanse the body and the second one was to enhance the blood and make sure there was good circulation going to the pelvic/uterine area...both were amazing); fertility-enhancing yoga a few times (I bought a DVD to use at home but haven't used it that much yet).
Are u on any meds yet? My doc prescribed Metformin back in January but I haven't started taking it yet. Wanted to try and do it all-natural first to see if that made any difference in my cycles. |