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Old 05-06-2009, 04:55 PM   #4 (permalink)
jessietex
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I think if you start out small, like 15 minutes every day as mentioned, you'll quickly begin to feel better. Not just about your weight but about all aspects of your life. Plus, you'll want to start doing more & more excersize b/c your feeling better & more energized. Have you discussed your desire to lose & be healthy w/ your doc?
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