Yeah i am definitely in agreement, there is just not enough knowledge out there about what is going on, most of us have been amongst the 'tested' preliminaries wether we have been informed about this or not...
And yeah StacieM, my mom was told to do the low fat thing too not because she had PCOS or anything, just cause she was over weight and that is what the doctors were and have been saying for years, and she did, but her health went down while she was on the diet. It just doesn't make sense because you substitute more calories, carbs and sugar to satisfy you rather than allow fat to natrually curb your hunger and keep you satisfied.
I think that the health care system is well intentioned for the most part, however I think each individual needs to become in tune to how their body handles things, which can be hard to do, but we know better than any doctors do. And then we need to weigh out what pertains to our personal conditions and do the best to our ability to take the knowledge given and personal knowledge based upon one's own body. If that makes sense. |