i dont have a clue how to start dealing with this illness when i am so completely overwhelmed with depression and frustration and want to stay under the covers all day long. i dont want to eat, so supposedly my extra insulin is just going to fat...i dont want to move, so i'm getting no exercise at all...i cant smile. i can barely leave the house i'm so embarrassed of my weight. only go to my psychiatrist and therapist and all the other drs. i want to go to sleep so i dont have to even think about any of this. i dont have a clue how to lite a fire under my butt...and if i dont start soon i'm gonna be a lot sicker...what do i do now? i'm on anti depressants, mood stabalizers besides my pcos meds...and still i'm completely frozen and cant move forward. been this way few months now and even with adderoll for energy, nada...so so lost...
any help appreciated..