Between counselling and regular exercise I have managed to keep my GAD at bay. As soon as I ease up on the exercise, I get all tense everytime I leave my house.
__________________ Diagnosed Aug 2005.
Symptoms: No periods, obese, excessive hair
Fit Cyster! -Loving
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
!
Currently doing
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
+ extra cardio & core work.
Finished my BSc (Nutrition),
Almost finished BCom (Economics)
|