Awesome, loved reading this. & switching to Low GI is a lot easier than some people may think. [depending on your recent eating habits]. I've always used fat free sour cream, yogurt, milk, cheese, etc. So these things were easy for me. & knowing you can still have great tasting taco's with very low fat, is comforting to me.
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diagnosed: 11.14.08 meds: yasmin |