Wow! I think this post is really what I need. I know that regular exercise is good and after my first baby it really helped control the PCOS, but since having my second (2 years ago), I haven't been able to motivate myself. But, I need to carve out time to exercise! I will definitely do that first thing in the morning tomorrow. Hold me accountable?!
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Charmaine S.
Dx in 2001 |