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Old 05-24-2009, 11:57 PM   #6 (permalink)
TheBumbler
CrossFit Junkie
 
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Join Date: Oct 2005
Location: Saskatchewan, Canada
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If you want some extra accountability, head on over to www.fitcysters.com (its a companion site to soulcysters). They're running a bootcamp and you can pretty much jump in any time. There's differerent goals for the different weeks but one of the constant goals is 300 minutes of exercise every week. Figure out what you want to do, make a blog post and jump on in!
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Went from illness to wellness to fitness!
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with a heavy strength/olympic lifting bias (started my NCCP Level 1 Olympic Lifting Coaching certification)
- 19th at the
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. 7th at the
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. In training for 2010 Canada West Sectionals in Edmonton.
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