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Originally Posted by CharmaineS.Torma  Yay, glad there is another Lankan! Where are you living?
Anyways, I am glad that the Met is working for you, DH sees improvement in my energy since on it and I hope to lose the weight. I need to start exercising more regularly and that should help, right?
Well, I hope to get to know you and others in this forum! It is nice to talk to women who understand what I am going through |
I'm living in SL, in Ratmalana.
Yes, exercise definitely helps. But to be honest, I really haven't been at it regularly. I'm having a hard time finding time to do it since we leave home early and always get back late. By then, I'm exhausted and exercise is the last thing on my mind! However, I did start eating healthier but cutting back on fatty and junky stuff, and I've read that this helps as well.
I find the people on this forum simply wonderful. It's amazing how friendly and supportive they all are! And yes, it's nice to talk to others who are in the same boat!