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Originally Posted by CharmaineS.Torma  Yay, glad there is another Lankan! Where are you living?
Anyways, I am glad that the Met is working for you, DH sees improvement in my energy since on it and I hope to lose the weight. I need to start exercising more regularly and that should help, right?
Well, I hope to get to know you and others in this forum! It is nice to talk to women who understand what I am going through |
I'm living in SL, in Ratmalana.
Yes, exercising definitely helps. But to be honest, I hardly do it cos I'm having a tough time finding the time. We leave home early everyday and get back quite late. By then, I'm exhausted and exercising is the last thing on my mind! However, I've started eating healthy by cutting out the fatty and junky stuff. I've read that this helps too. Eating health also helps to deal with the s/e of Met.
I find the ppl on this amazingly friendly and supportive. It's sure nice to talk to others who are in the same boat!!
Good luck on losing weight!