had rny on 5/5. looking for support/info from post-oppers. hello everyone. i havent been on here in quite awhile. i just wanted to share that i got my lap rny on 5/5 and everything went well. i would just like some input on how other rny post-ops did about 3 weeks out. what kind of foods were you eating, how much excersize, how did you feel mentally, etc...
i am on very soft foods/purees. still have problems with meats going down smoothly. i have had some depression issues-such a life altering change.and ive been frustrated with a weightloss plateau. ive lost about 24 pounds but 21 of those were in the frist week post-op. i know that my body is holding onto the fat for dear life(starvation mode, right?)
anyways, i would appreciate any help. how were you doing at his stage? any meal ideas that you loved? any other ideas for me?
thanks in advance. much love and peace. |