Why not ask her directly what you can reasonably expect from your sessions with her. (Don't offer commentary on what has been happening...)
Maybe ask her if there are any non-Rx drug treatments for what you're experiencing (like maybe biofeedback).
I know that many therapists treat anxiety with biofeedback. (it's AMAZING)
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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