Often we push away those who challenge our difficult thoughts the most with their consistent support. Just try to be aware that its your depression and not fact that you're wanting to respond that way. If you can remind yourself "I'm feeling this way because I'm depressed and vulnerable, not because my boyfriend is doing anything wrong." you might find yourself more able to keep thoughts as simply that.
Good luck!
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~* Lauren Michelle *~
Dx: PCOS 2003, Fibromyalgia 2005
Meds: Metformin, Spironolactone
low carb
trying not to give up... |