That's awesome advice, Lauren!
Fairy, as I recall, you've successfully lost a lot of weight, right? Has your anxiety been worse since your weight loss? Mine was. In fact, I never had anxiety problems BEFORE weight loss.
Many people I've spoken to who have lost tremendous amounts of weight report the same thing.
The first 2 years after losing the 90 were the worst. Do you remember SC member ChristyZ? I seem to recall her having some posts years ago about the first couple of years 'post weight loss' being rather hard in certain aspects.
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