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Originally Posted by angNitumezi  does anyone know whether buckwheat farinetta must be cooked before consuming? i'm just curious as to whether it could be added to a smoothie or some other un-cooked item and still work the same as if it had been consumed via muffins/bread, etc.... anyone? |
I wouldn't. Raw grains are really hard to digest. It actually says on the bag, "Not intended to be consumed raw."