Thread: Are you on the Low GI diet? If so did you use a diet book?
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Old 06-12-2009, 07:39 PM   #1 (permalink)
Mrs.Z
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Question Are you on the Low GI diet? If so did you use a diet book?

I moved and haven't found a Dr to get back on my meds and discuss a diet for PCOS but have been reading online that a low GI diet works well for lots of women who suffer from PCOS. I want to try it but I'm not sure where to start. Do you have any suggestions on maybe low GI cookbooks? Or certain foods? Thanks in advance!
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