I take my pills at night before bed and I sleep even better. Joobilee my skin is softer to and my pores are smaller to - I first read your post on the DCI - and thank you it is my magic pill as well - I feel like it has saved my life!!! I take 1200 a day I weigh 160lbs - I am getting ready to order more pills tonight - I went to the hairdresser yesterday and she told me my hair had changed was fuller silky feeling I said I know its great. I wondered if I need to take the pills with food, but I just drink about 20oz of water with it before bed - Sometimes they do get stuck but that will never stop me from taking them - I am a personal chef and thought about making the muffins, but what if I don't have time the pills are a sure thing - take the pills no carbs with the pills - I never thought I would not be hungry, but I am not like a normal person - |