I personally take B-12 supplements (500mcg) from the grocery store (1 a day). You can get your b-12 levels tested for pretty cheap and most doctors will check that if you are on Met. My levels were a little on the low side and as soon as I started supplementing I felt much better-- my tierdness and fog lifted.
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Thin Cyster Age: 25 BMI:19 Not TTC
PhD Student in Social, Ethical, Political, and Cultural Thought at Virginia Tech.
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Meds
Ortho Tri-Cyclen Lo, 500mg XR Fortamet, Elavil 5mg
Symptoms
Pre-diabetes, Hirsutism, Acne, Anxiety
Other Issues
IBS, Teeth Grinding, Migraines
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