My endo actually recommended reducing to 125 mg since I was feeling really nauseated and sick. The 125mg makes me a lil sleepy but it's not bad at all. Scared Sally- did the flutamide help with your skin? I'm having so many tiny little bumps on my forehead and cystic acne on my cheeks... i'm using benzo peroxide 6% wipes which are helping very little. What have you guys used?
The swimming sounds like a great idea except I don't know how to swim

I will try aerobics and maybe yoga...