Hiya Oceanic6!! I dont know if it will work for you, but I tried 80mg and I ovulated (day 18- June12/13). This is only the 2nd o in 12months, and my 'first month on soy'.
But I also eat a lot of soy products (can't eat dairy) - so I wonder if my true total soy intake is much higher than the 80mg in the capsules. I did get nasty headaches though....
Just remember, a lot of people have soy allergies, and soy can apparently trigger breast cancer if you carry a certain gene. So it might all sound healthy and natural, but anything in a capsule - natural or not - might have side effects. I figured, my soy intake is already substantial, I would give it a try with the caps. It worked for me this time (or maybe it was just a fluke) Now Im waiting 2ww :-)'
PS am also a huge lost fan and cant wait for the next season! |