While it killed me ethically, since I started including fish in my diet on a regular basis, and reduced my non-non-fat dairy intake substantially I have felt better. I'm bipolar, so it certainly doesn't reduce my need for medications, but I do think it does help.
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-diagnosed 1/2004
-treating with diet and exercise
-mom to 5 furkids, Patrick the greyhound, Gretta and Samantha the rabbits, Sophie and Rosie the guinea pigs, and 4 guinea pigs waiting at the Bridge.
-working on a PhD in American History |