I took 1200mg a day of vitex because its what my bottle suggested. i took the natures way brand. I think of the smaller dose was working for you no need to up it. BUT if you do want to see if you benefit from a higher dosage..why not! I also dont think you need to order higher mg pills. you can just take an extra pill to make up if you dont want to waste a bottle in case the higher MG is NOT good for you.
I also took Dong Quai and loved it! i took about 1100mg per day. Vitex and Dong Quai was an excellent combo for me. AF arrived more regularly and over all i felt great!
Good luck to you!
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Dana & Larry
Prenatal, 1000mg Met, Baby Asprin
12/12 HSG All Clear!
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6/09 50mg Clomid CD 7-11 ...Oed! ..bust
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