If any of you have healthy low-glycemic recipes.... I'd love to see them as well 
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Doing Low GI diet as of Sept. 07. DX with PCOS in Sept 07' as well.
Started at a size 24, now a size 14. My waist was 44", now it's 32".
I am on no medication, just diet and exercise.
Thank you all for your support and information! I encourage all of you to do a Low Glycemic diet! |