Call your local hospitals and see if they have a nurse online program where you can talk to the nurses about medical questions and doctor referrals. There may be a community care program that you could sign up for. Sometimes there are free clinics in the area, check with them and see if they know. There are options for you, you just need to talk to the right person to steer you in the right direction  Good luck, I know the feeling from the past!
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Doing Low GI diet as of Sept. 07. DX with PCOS in Sept 07' as well.
Started at a size 24, now a size 14. My waist was 44", now it's 32".
I am on no medication, just diet and exercise.
Thank you all for your support and information! I encourage all of you to do a Low Glycemic diet! |