Thank you ladies for your posts.
So, sadly...I did some research on here, specifically with regard to AN, which I'm positive is why I have the darkness pretty much everywhere, and I realize that I'm going to have to continue attacking the problem, which is IR. It just sucks because weight loss is slow and my perceived quality of life is really deteriorating, not to mention my self esteem, by these awful physical problems.
Here are the solutions I have come up with based on a lot of research on this site.
Low carb diet
Body for Life workouts (weight lifting and interval cardio)
300 mins of exercise a week
Fish oil (for AN)
Sage (to reduce sweating)
Coconut oil (for sebbhoreic dermatitis)
I will post back with results in a month.
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Age: 26 Location: Southern California
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In a relationship
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Current Diet: nothing specific, but I'm tracking on livestrong.com (formerly The Daily Plate) Come join me!
Other Maladies: AN, Skin Tags, Discoloration of Skin, Apple Shape (ugh).
Rx: Yasmin and Metformin (2000mg) Dx: January 2005 |