Yes, I have free weights. They are 1, 3, 5, 10, 15, 20 lbs. I also have the ones that you can put the weights off and on, plus the big bar for doing the chest presses (or whatever that is called). Bench presses?
I also have cable TV that has "On Demand" with different exercise videos that they change each month.
I got back on the treadmill and walked another 20 minutes (it was 1/2 a mile)!!!!
Yeah Me!!!! |