I love steel oats!
My go to for breakfast is greek yogurt. It is higher in protein than regular yogurt. I add in some fruit or honey and ground flax seed.
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Kim
36, married 16 yrs, mother of 3
Officially Dx w/PCOS in 2005
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Byetta, Metformin, Folgard (for MTHFR), Zoloft
Multivitamin, Fish Oil, Milled Flaxseed |