Fish oil most definatly
helps anxiety!!!! If I do not take Omega 3 Mood every single day, and I miss a few days or try to take another brand, I cant cope. It has kept me off of depression medication, and helped me to wean from generic Zoloft. I take
5 gelcaps every day usually. I have tried other brands, but nothing quite works for me except this, it is especially formulated for depression, the brand name is Country Life, and the name is Omega 3 mood.
The cheapest place to get it...
http://www.vitacost.com/Country-Life-Omega-3-Mood
Luckyvitamin.com and iherb.com also has it, and I have bought it from those websites also.