I used to have low blood sugar symptoms and crazy headaches,but after I found out I have possibly pcos I'm treating myself like a diabetes.I dont eat carbs or anything sweet my diet is oure protein and
my only sweet treat is a bowl of fruit 1 just before lunch and 1 about 2 hours after(apple,blueberry,strawberry)
its been a month after starting this diet and I don't have any low blood sugur symptoms anymore.sometimes I crave for sweets just befor my period but I just fill myself with fruits. |