There's also a PC version that many doctors also use in their office (it used to be called the Freeze Framer). It's good because there are visuals that show you when you're calming down (via a thing that clips on your finger and plugs into your computer).
http://www.emwavepc.com/emwave_pc_faqs.html
once you get the hang of the pc version, it's really easy to use the portable emWave anywhere. (the portable one is about the size of a very small digital camera)
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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