I just went to consult with my naturopath after having my D3 levels measured. After about 6 months taking 5000IU's a day, I'm still at 22, much lower than "normal." She's upped the dosage to 20,000 IUs a day.
__________________ - Insulite Program
- Thyroid Px
- Niacinamide (1.5g/day)
- Vit. D3 (5000iu/day)
- Liquid Magnesium (2 tbps/day)
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