71%??? AMAZING!!!
I feel great about my workout today. Did interval cardio but without the cardio coach, as i didnt have time to do any dls, but i listed to a funny podcast instead.
herbsgirl--500 cals is fantastic! don't u feel so accomplished? i get about that from a pilates class i take and it really is pretty impossible for me to get that large a calorie deficit on my own. what is your 500 calorie busting workout?
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Age: 26 Location: Southern California
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Current Diet: nothing specific, but I'm tracking on livestrong.com (formerly The Daily Plate) Come join me!
Other Maladies: AN, Skin Tags, Discoloration of Skin, Apple Shape (ugh).
Rx: Yasmin and Metformin (2000mg) Dx: January 2005 |