I did weight watchers "unofficially" once when I was on university exchange and lived with a weight watchers advisor (great roomie)  I was 22 then.
It worked for me then. I didn't do the points, I just couldn't be bothered. Instead I followed their other plan, the one where you don't count the points but you do not eat certain foods. If I had to recommend a program, it would be that one.
I am now older and trying to lose weight again. However, due to different living situation I cannot follow it, thus I'm trying to do more weightlifting instead and eat healthily. I'll see where it takes me!
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Currently taking:
Magnesium, 500 mg
Chromium, 1000 mcg
Vitamin D, 2000 UI
Multivitamin
Soy Lecithin, 2400 mg
Saw Palmetto, 320 mg
Evening Primrose Oil, 2000 mg
Milk Thistle, 300 mg
Omega-3, 2000 mg
Minoxidil: 5% topical solution
Spearmint Tea (organic) 2 cups/day
Diet: Buckwheat (for DCI), Citrus and Legumes (D-pinitol), fish daily, a cup of chickpeas a day (Inositol).
Occasionally: a cup of carob or cinnamon tea
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