Thread: Fat to healthy but still PCOS?
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Old 07-05-2009, 07:18 PM   #2 (permalink)
KatCarney
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Originally Posted by Mishee View Post
...is it possible for someone who has PCOS and is obese to lose weight to say a normal BMI, reducing their visceral fat and all that (basically do all the right things when it comes to wieght) but not see a decrease in her symptoms?
It would be VERY rare for someone to truly 'do the right things' (ie consistently eat a calorie controlled, healthy diet, and exercise 300+ minutes per week), and not see any improvement in health.
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