You take soy like you take clomid, from CD 3-7 or CD 5-9, to help you ovulate. Cinnamon helps with the insulin. If you don't want to take the ovulation meds you can take Vitex, which is supposed to promote hormone balance and help with ovulating, but it takes a couple months to build in your system and cannot be taken with the soy. Since you are not in a hurry, I would try the Vitex and cinnamon to get your hormones balances and everything, you could even buy a bbt and start charting to see if it is making you O, by december you would have a really good idea of if it is working.
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Jessica (23) & Patrick (25)
Clomid cycles 1-7 with O and IUIs - BFN
Soy cycle 1 - 160mg - O - BFN
Soy cycle 2 - 200mg - O - BFN
HSG 9/22/09- ALL CLEAR
Femara cycle 1- 5mg- O- BFN
Femara cycle 2- 5mg- 2 follies!- ???
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