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Old 07-10-2009, 04:32 PM   #11 (permalink)
goddess819
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This early out it could be possible to injure your pouch from eating too much too fast. Remember that your incisions are still new & healing. You have GOT to SLOW down your eating. If it takes getting up and walking away between bites then do it.

As for protein shakes, many of them are not the tastiest. However, have you been to www.bariatriceating.com ? She has a protein shake sample pack that comes with lots of different flavors to try so that you're not stuck with a 2lb canister of one that's gross. Also, I believe that GNC will accept returns of protein that you don't like...but double check with them. Lastly have you tried Isopure? It's a clear liquid protein drink found at GNC. You can get a bottle that has like 40g in different flavors premixed. If you like a particular flavor they do sell the powder forms.
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