 Gluten free and a zinc supplement and now acne free
I have been gluten free for a year and I have lost 70 pounds, my skin has cleared up and my periods are more regular. My hair has also stopped falling out. I feel alive again! I posted a new thread under General called PCOS linked to gluten allergy, take a look. I started taking a zinc supplement because celiacs stops your body from absorbing important minerals and vitamins and now my skin is really clear. I was lacking in iron and zonc especially.
cjshanks |