ChloeDuvall- That is wonderful the cinnamon is helping you!  That is close to the way I am feeling. I used to crave sugary stuff and carbahydrates alot, now I dont hardly at all. So it makes it alot easier to stick to my diet most of the time. The Cinnamon anti-craving effect seem to last several hours after I take them. Eruth- I purchase Cinnamon capsules from here: http://www.iherb.com/Now-Foods-Cinna...ules/1103?at=0 but this is a good place too: http://www.luckyvitamin.com/item/itemKey/50356
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