Quote:
Originally Posted by eruth  How are you making them? I had to hunt all over to find cinnamon capsules in any shape or form! |
I went out and bought the empty capsules about £5 (7dls) for 1000 capsules and then I buy bulk cinnamon, about £2 for 250grs (3dls).
I sit in front of the tv and make about 50 capsules per episode of friends.
The capsules are 00 and can hold exactly 500 mg the same as the ones I was buying from Holland & Barrett/GNC.