Quote:
Originally Posted by Ms2Much  You would think with all this technology there would be a better way to gauge our progress! |
Heart rate monitor...
Tape measure...
Photographs (take them every 30 days: front, side, back)
Workout logs tracking increases in your weights lifted, and speeds (for your cardio)
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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