But if we are also vitamin D deficient we may not be absorbing the calcium we need any way so calcium supplements may not be of harm....
remember one vitamin deficiency commonly affects another group of vitamins...
What do you all think ?
__________________
Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days! Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key! |