Hello - I just reread the old posts from this thread. Just wanted to mention a couple things that seem to be helping for me:
Substituting brown rice for white, cutting back on sugar in Korean foods, creating salads for lunch that I actually look forward to eating everyday, training for a race (nothing crazy, 5K or 4 milers), cutting out diet soda. Eating kimchee and rice, but not too often. It helps that my husband, though he is Fresher Off the Boat than me, is still willing to eat whatever I cook, even if it's not Korean food. It's helped me to lose weight.
Over the past 2-3 years, it seems like my cycles have been getting shorter and somewhat more regular, but I have yet to see a consistent ovulation pattern.
So frustrating losing weight when PCOS is working against us!
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Married for 4 years
TTC for 3
Tried Metformin 1500 mg ER for several months
Tried Clomid 50 mg for 3 cycles
Currently on 50 mg Clomid with a new RE
Praying for #1!
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