I'm new on the site and have had pcos since I was a teen I am now 46. My weight has been a problem only in the last four to five years. I have gained 30 pounds in that short period of time. I wondered about weight watchers but was thinking it might not work because of the special diet we need to be on. Thanks for saving me the trouble. Does the insilin diet book have receipes? 2.6 pounds in a week sure sounds good to me. Trust me I am at my wits end. Crying in department stores and throwing your clothes around the dressing room isn't pretty. |