Quote:
Originally Posted by kbmoore12  Hi Ann and Lindsey,
I just found this and joined. I'm working on a "lifestyle" change to lose weight and this looks like a good tool to keep track.
It's just so hard to make healthy choices while I'm at college.
Good luck!
-Kaitlyn |
Hey Kaitlyn,
One of the best things I like about the 50 Million Pounds Challenge is the Food Journal. It's one of the best dieting tools ever because it forces me to consider everything I eat. I've tried doing it before in a small notebook to carry with me, but I never remember. So, because I'm on the computer most of the day anyway, it is so much easier to remember when the food journal is online.
Good luck with everything!
__________________
Lindsey: 24
Diagnosed: Summer 2008
Not TTC, just trying to feel better and
get my health under control
if at all possible!
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.