 reply to sushi and omega-3 fatty acids
Food for Thought - why historically we have food pairings . . .
I have read how great sushi can be for several reasons, just remember to ADD the wasabi to your sushi roll!
Wasabi is a antimicrobial for the raw fish!
Cultures have combined their foods for important reasons. In America we tend to have a little of this and a little of that and might lose some insight on traditions. A great reason to look into food pairings and follow traditions!!! Why fermented soy and rice? Why beans with corn? There are enzymes and proteins that help us digest these! Let's pair our foods wisely, after-all pcos and metabolic syndrome often go hand-in-hand. |