FOS Sorry, you also asked about FOS... that stands for fructo-oglio saccharides, which is added to stevia to bulk it up so you can measure it (otherwise it's so sweet it's hard to measure a small enough amount).
FOS does not add any carbs and actually are good for the proper functioning of your intestinal flora.
- Erin
__________________ - Erin
38 yo, diagnosed at 23
5 yrs bcp
3 yrs infertility treatments, clomid, IUI, IVFs
mom to twin girls from IVF
and one all-natural baby!
after 9 mos. of Vitex, lo-carb diet, GTF chromium, inositol
Now doing lo-carb diet, buckwheat farinetta (for DCI), and when I remember to, vitex, gtf chromium, NAC, l-carntitine. And yes, it's working. |