Drk: If you head to the "Diet & Exercise" forum, you will find a TON of low carb/IR diet menu examples.
Kerry: The Met does shorten your cycle length. Mine were non-existent when I began Met, then were between 40-69 days. Then they shortened again to about 34 days. Now they are at a steady 31 days.
Serlena: It's normal to be nervous, especially about something that will affect your fertility! But once the side effects end, you'll be solglad you bit the bullet. Met has been a slow but steady miracle for me and I wish I could give every PCOS women 1 day of the hope and excitement I have now. I have a new lease on life and I wish you good luck starting.
Hope it helps! 
*Ladies: if you ever have off-topic questions or concerns, feel free to post them on the regular Met forum. The reason your posts got over-looked originally was probably because this is a thread on tips for dealing with Met side effects, and people didn't get to the end of all the posts. If you post on the regular Met forum, you'll get the knowledge and insight of all our wise and compassionate cysters.
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Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
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Before & Aug 2007
'08: Duathlon and another half?
Last edited by christyz; 06-10-2003 at 09:02 PM.
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