I don't think seriously low carbing is good either...i'm on a moderate carb diet of approx 50-75 carb grams per day myself.
Have you tried the product called Zone bars? I haven't tried them, but a few ladies on the diet forum have tried them and say thery are to die for. They sell them Wal-Mart and they are like a chocolate bar, but they have less carb and are balanced with protien so you don't have to feel like you just blew it.
Hope it helps!
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Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
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Before & Aug 2007
'08: Duathlon and another half? |