saralee03

Is it ok to drink Flavored water like the walmart or safeway brands? They have like no calories, no fat, no sodium, no sugars or carbs. but it says contains PHENYLALANINE.

love,
Sarah

__________________
Age 23
dx with PCOS in 2001
high blood pressure
hypoglycemia


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Japan

I used to drink that stuff...

If it contains nothing but chemicals, though, why drink it? I make my own flavored water these days: I bought a big bottle of lemon juice and add a couple of drops to every glass of water I drink. That way the water doesn't taste so boring any more, and I can drink a lot more of it. AND no chemicals...

Tas

Well phenylalanene is 50% of aspartame, so if you're worried about artificial additives, and I think everyone should be, it's not good. It would probably also have the preservatives that are in most fizzy drinks and cordials - and in Japan's bought lemon juice

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Cheers, Tas
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