I started using 1/2 tsp. of natural progesterone cream 2x/day (AIM brand) last month. I have somewhat regular AF (35-50 days) but I'm not ovulating at all. I was hoping that the cream would help me to ovulate. AF came within 5 days of starting the cream. It was weird because I had a moderate flow AF for 7 days, then it stopped for a day, then I spotted off and on for 1 1/2 weeks, then AF came again, at the time that I normally would've started without the cream. I couldn't figure that one out. So I basically had AF for almost 3 weeks. Anyway, on the 1/2 tsp. 2x/day, I was having some symptoms that are listed as when you are using too much (a feeling of euphoria, sleepy, etc.) so I reduced to 1/8 tsp. 1x/day when I started it this cycle. Now, I can't even tell that I'm using it (I'm on day 7 of the cream - 2nd cycle) so I'm thinking that I'm not using enough now.
Help! How do you know how much cream to use?
Thanks,
Michele
